News & Events

Summer Special
summer

Don't let vacations get in the way of your practice.
Back by popular demand we are offering our amazing special.
Get 3 months of Yoga - Unlimited for just under the Price of 2
June 1 through August 31 Unlimited Yoga Classes
$125 cash or check price ($128 if paying by credit/debit card)

(Does not include Belly Dancing, Gong Immersion, or Pilates)

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Beginning June 4
Mat Pilateswith Elaine

Tuesdays and Thursdays

Noon (one hour class)
$10 per class
Special Pilates Punch Card $75 for 10 classes or $45 for 5 classes card
good through August 31
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KAYOGA For the Summer Solstice

Sunday June 23 8 am
What better combination, warm up and stretch in a flowing yoga class under the trees on Miller Bayou at the Channel leading to the Gulf. Gil Dawg, Port Richey's newest and only watersport center is providing us with a beautiful spacious shaded lawn to practice. After class we will board kayaks and paddle to Durney Key, kayak

lounge on the beach, explore the mangroves, have some snacks and then return around noon.

Kayaking with Rental is $45
Personal Kayak Launched at Gil Dawg is $25
If you are not attending the class or launching at Gil Dawg but meeting us by water a $10 donation is requested for the safety paddler. You are welcome to attend the class alone $5 donation. Light snacks and water will be provided.
If you have never paddled this is a great opportunity to have Gil Dawg staff help you and see places and things only seen by kayakers.
Reservations and prepayment by June 20 .
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Belly Dancing
Mondays 7 pm
Preview

$10 per class per person
not part of the month class card
may use 5 or 10 class card - no refund or credit for difference
Good for all levels of experience.
For more information
www.sahirnee.webs.com

(727) 919-9999

Kundalini Yoga

In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but the consciousness will not accept just words” Yogi Bhajan

Last Friday of Every Month
Join Us for Gong Immersion
Friday May 31 at 7 pm

gong

Our Gong Immersion session starts with some light yoga, movement and meditation. Then we move into a deep relaxation with not one, but two beautiful, symphonic gongs. The gong is a reinforced vibration that impacts the entire body by releasing stress, unwinding nerves, and bringing the mind to total calm. It releases you from your everyday thoughts. Nothing compares to the gong's ability to bring us to a relaxed state of harmony. You'll experience what the yogis say about the human body... that it is like a wonderful musical instrument constructed with meridians that allow an inflow of healing to cascade the body like a waterfall.Let go and let the Gong do the work while you relax and receive the benefits.
Refreshments served
$15 per person