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Class Time Change

Spirit Flow Wednesdays 8 am

Early Morning Yoga


Labor Day Weekend is the last weekend

 Summer Nail Care Special ends 8/31 

$35 for a Mani-Ped (Save $10)


For Information Please Contact Us 
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A printable copy of the August schedule can be found on our Facebook page


Gong Immersion

Friday September 19 at 6:30 pm

Blend of Kundalini Breath, Postues, Mantras, Meditation

Followed by 30 Minutes of Gong

Led by Rae gong

In Kundalini Yoga the most important thing is your experience.  It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but the consciousness will not accept just words        Yogi Bhajan

Refreshments Follow.  Yogi Tea and Cookies

$10 Love Offering Please

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