Jodi
Yoga Teacher
Jodi is a Registered E-RYT200/RYT500 Hour and Prenatal Yoga Teacher with Yoga Alliance and Certified in Yin Yoga with over 1000 hours of experience in instructing Yoga to students as well as continuing education for other yoga teachers.
Jodi has also enjoyed teaching cardio fitness and weight training for more than 30 years and discovered yoga as an avid runner while training for one of the many marathons or half marathons she’s completed including The Boston Marathon, New York and more than one hundred others.
Jodi came to Flow Yoga Studio as a student in 2007 and now teaches classes as well as workshops and events.
Jodi is passionate about helping her students find balance in their practice, and her classes are known to be both challenging and supportive.
Solid ground. Balanced body. Free mind.
E-RYT 200, RYT500, RPYT, YACEP, Certified Yin Yoga
Certified Seniors Yoga
Yoga Alliance RYT-500 Member
AFAA Certified
Les Mills Certified
Jodi is also a Registered Dental Hygienist and devotes time in that venue to helping others.
Sherri
Yoga Teacher
Jamie
Yoga Teacher
Jamie Wojciechowski has been a life-long student of yoga and yoga philosophy completing her 200 hr yoga teacher training with JivaPatha School of Conscious Yoga after moving to Florida in 1997 from New York City. She practices bhakti yoga and has attended kirtan (chanting) festivals in India and the U.S . Her hatha yoga practice has led her to explore philosophies and styles from many of the yoga lineages and enabled her to incorporate aspects of these into her teaching. When not involved with yoga, Jamie loves to read, putter in the garden, play the ukulele and cook.
Cindy
Yoga Teacher
Cindy has been practicing yoga for over 30 years, initially drawn as a way to manage neck and back tension from long days of sitting at a desk. She soon discovered the peace of mind and inner calm that came with the practice. She was first certified to teach yoga by Faith Bevan, Flow Yoga, in 2008, and has continued expanding her knowledge through workshops and certified trainings, including her 200 hour Yoga Teacher certification. As a teacher, Cindy focuses on alignment, breath awareness, and mindfulness to share yoga’s healing journey with our students.
Angela
Yoga Teacher
Elaine
Yoga Teacher
Faith, MS, E-RYT 500 YACEP, C-IAYT
Flow Founder (deceased)
Faith, a board-certified Physician Assistant with extensive expertise in both healthcare and yoga, was a bridge between Eastern and Western practices. Her invaluable contributions as a presenter and educator in Yoga Teacher Trainings and workshops touched lives far and wide. Named the Leukemia & Lymphoma Society’s 2016 Local Honored Hero Survivor, Faith’s unwavering commitment to the cancer community was evident in everything she did. Her book, “Chemo Saved My Life- Yoga Saves My Living,” continues to inspire those facing adversity. Faith’s legacy lives on through the countless lives she touched. Her spirit and wisdom remain a guiding light in both the medical and yoga worlds.
Sacha
Yoga Teacher
Sacha Fenimore has more than twenty years of experience teaching in public education and over a decade of teaching yoga to people of all ages. Receiving first her Kidding Around Yoga certification in 2009, she began to incorporate the practice, philosophy, and lessons of yoga into her 5th grade classroom, which led her to author KAY-C (Kidding Around Yoga in the Classroom), an online course designed to teach educators the benefits and methods of using yoga in any classroom setting. In 2011 she graduated from the Jiva Patha School of Conscious Yoga as a 200 Hour Registered Yoga Teacher. Since then, Sacha has taught hundreds of classes to thousands of yogis ages 5-85. Her style is eclectic and includes strength-gaining postures, vinyasa flows to improve range of motion, static movements to increate flexibility, focused breath work, meditation and mindfulness, and little drops of philosophy to take off the mat and into your daily life. Sacha has been teaching at Flow since 2011 and is known for differentiating and designing her class with options for every yogi from the first-timer to the experienced so that everybody will have a safe, worthwhile, and fun experience and as usual, share a couple laughs.
Tina
Yoga Teacher
Tina’s yoga journey began over 20 years ago when she took a local yoga class to help relieve stress. From the very first class, she knew it was the beginning of a wonderful lifelong journey. As yoga became an integral part of bringing mindfulness and peace to her life, she wanted to share this joy by teaching. She completed her 200hr RYT at the Lotus Pond and her 300hr RYT at Discovery Yoga. She continues to study and is trained in Yoga Nidra, Restorative Yoga, Let Your Yoga Dance, and meditation. Her intention as a teacher is to create a space where students can connect with their inner teacher. Her classes incorporate alignment, flow, breathwork, humor and a bit of yoga philosophy. When off the mat, she loves spending time with family and friends or working in her garden.
John
Yoga Teacher
John completed his 200 hr Yoga Teacher Training with YogaFit. He is a graduate of NY Chiropractic College and NJ Institute of Technology. When he is not working as a Mechanical Engineer, he is riding a bicycle here in the US and in Europe. His passion for movement, fitness, love and life will be shared in every pose, breath, chuckle and drop of sweat in his classes.