News & Events
Don't let vacations get in the way of your practice.
Back by popular demand we are offering our amazing special.
Get 3 months of Yoga - Unlimited for just under the Price of 2June 1 through August 31 Unlimited Yoga Classes $125
cash or check price ($128 if paying by credit/debit card)
(Does not include Belly Dancing, Gong Immersion, or Pilates)
______Beginning June 4
Mat Pilates with ElaineTuesdays and Thursdays
(one hour class)$10 per class
Special Pilates Punch Card $75 for 10 classes card good through August 31
Belly Dancing Mondays 7 pm$10 per class per person
not part of the month class card
may use 5 or 10 class card - no refund or credit for difference
Good for all levels of experience.
For more informationwww.sahirnee.webs.com
In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but the consciousness will not accept just words” Yogi Bhajan
Last Friday of Every Month
Join Us for Gong Immersion
Friday May 31 at 7 pm
Our Gong Immersion session starts with some light yoga, movement and meditation. Then we move into a deep relaxation with not one, but two beautiful, symphonic gongs. The gong is a reinforced vibration that impacts the entire body by releasing stress, unwinding nerves, and bringing the mind to total calm. It releases you from your everyday thoughts. Nothing compares to the gong's ability to bring us to a relaxed state of harmony. You'll experience what the yogis say about the human body... that it is like a wonderful musical instrument constructed with meridians that allow an inflow of healing to cascade the body like a waterfall.Let go and let the Gong do the work while you relax and receive the benefits.
$15 per person